We have all been there…

At some point in our lives we have signed up to a gym, bought a new set of running shoes, purchased time with a personal trainer as a promise to lose weight, tone up, or get fit, only to quit after a few months unable to keep motivated and falling back to the same old routines while the gyms take our money for the remaining contract period.

Kung Fu Bootcamp offers the opportunity to lose weight and improve your fitness once and for all at an affordable cost while learning Traditional Kung Fu, taught by Chinese Masters.

Keep in mind this is NOT a Spa! Your training will be hard, long and painful, waking up early in the mornings for circuit training & meditation.

But be assured.. You will lose weight, you will feel more energetic, you will become more confident with higher self-esteem, increased mental focus. The more you train, the more you gain. You will notice the cardiovascular benefits to your endurance and stamina. The changes to your strength and overall fitness will continue to improve as your training develops.

Once you leave the school you will find it easier to train without the need to use a gym.

You will see Kung Fu & fitness as a new way of life.