Espresso In the purest sense, espresso coffee is made from 7 grams of finely ground coffee extracted to 1.5 fluid ounces (44 mls) over… Read More …
Category Archives: Training Life Hacks
15 Secrets to Having the Best Perspective on Life
I sometimes believe that our greater culture likes being overly negative and pessimistic. We love over-criticizing everything, having no hope for beautiful things and… Read More …
What the Extra Shoelace Hole is For?
Wrong Hole? This tip is for people who get blisters on their heels when they go running, walking or hiking. You can prevent these blisters… Read More …
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